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athleticflow Release #26

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Inhalt

athleticflow #26 Trailer

9:16 und 16:9 zum Download

Teaser 16:9.mp4
Vorschau
Teaser 9:16.mp4
Vorschau

Masterclass AF26

Masterclass neu.m4v

AF 26 Music Playlist

01 Warmup AF26.mp3
02 HIIT leg 1 AF26.mp3
03 FLOW leg 1 AF26.mp3
04 HIIT upper body 1 AF26.mp3
05 FLOW upper body 1 AF26.mp3
06 HIIT complete 1 AF26.mp3
07 FLOW complete 1.mp3
08 HIIT leg 2 AF26.mp3
09 FLOW leg 2 AF26.mp3
10 HIIT upper body 2 AF26.mp3
11 FLOW upper body 2.mp3
12 HIIT complete 2 AF26.mp3
13 FLOW complete 2.mp3
14 HIIT core AF26.mp3
15 FLOW core.mp3
16 Savasana AF26.mp3

Movement / Flow Übersicht

Movement Sheet - overview.jpg
Movement Sheet Release 26 - Warmup.pdf

Intro Videos

INTRO AF26.mov
FLOW intro AF26.m4v
HIIT intro AF26.m4v

Videos zu den Movements / Flows

WARMUP AF26.m4v
HIIT leg 1 AF26.mov
FLOW leg 1 AF26.m4v
HIIT upper body 1 AF26.mov
FLOW upper body 1 AF26.m4v
HIIT complete 1 AF26.mov
FLOW complete 1 AF26.m4v
HIIT leg 2 AF26.m4v
FLOW leg 2 AF26.m4v
HIIT upper body 2 AF26.m4v
FLOW upper body 2 AF26.mov
HIIT complete 2 AF26.mov
FLOW complete 2 AF26.m4v
HIIT core AF26.m4v
FLOW core AF26.m4v
SAVASANNA AF26.m4v