x trailer Simon Carol 9:16.mov | Trailer | athleticflow Release #21 - für zertifizierte athleticflow Instruktoren*innen | Produkte | yoga nora & athleticflow

x trailer Simon Carol 9:16.mov

x trailer Simon Carol 9:16.mov

athleticflow Release #21 - für zertifizierte athleticflow Instruktoren*innen

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Movement Sheet_Release 21_detailed.pdf

Movement Sheet_Release 21_overview.jpg

Intros

Intro V2 DE.mov

HIIT Intro DE.mov

Flow Intro DE.mov

Intro V2 EN.mov

HIIT Intro EN.mov

Flow Intro EN.mov

Videos Deutsch

Warmup DE.mov

HIIT Leg 1 NEW DE.mov

Flow Leg 1 DE.mov

HIIT Upper Body 1 DE.mov

Flow Upper Body 1 DE.mov

HIIT Complete 1 DE.mov

Flow Complete 1 DE.mov

HIIT Leg 2 DE.mov

Flow Leg 2 DE.mov

HIIT Upper Body 2 DE.mov

Flow Upper Body 2 DE.mov

HIIT Complete 2 React DE.mov

Flow Complete 2 DE.mov

HIIT Core DE.mov

Flow Core DE.mov

Savasana DE.mov

HIIT Leg 1 DE.mov

Videos Englisch

Warmup EN.mov

HIIT Leg 1 NEW EN.mov

Flow Leg 1 EN.mov

HIIT Upper Body 1 EN.mov

Flow Upper Body 1 EN.mov

HIIT Complete 1 EN.mov

Flow Complete 1 EN.mov

HIIT Leg 2 EN.mov

Flow Leg 2 EN.mov

HIIT Upper Body 2 EN.mov

Flow Upper Body 2 EN.mov

HIIT Complete 2 React EN.mov

Flow Complete 2 EN.mov

HIIT Core EN.mov

Flow Core EN.mov

Savasana EN.mov

HIIT Leg 1 EN.mov

Trailer

x trailer Simon Carol 9:16.mov

x trailer Simon Carol 16:9.mov

Music

01 WARMUP

02 HiiT

03 FLOW

04 HiiT1

05 FLOW

06 HiiT

07 FLOW

08 HiiT

09 FLOW

10 HiiT

11 FLOW

12 HiiT

13 FLOW

14 CORE

15 FLOW

16 SAVASANNA

BONUS-FLOW

Masterclasses DE & EN

Masterclass DE.mov

Masterclass EN.mov