04 HIIT upper body 1 AF26.mp3

04 HIIT upper body 1 AF26.mp3

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athleticflow Release #26

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athleticflow #26 Trailer

  • Teaser 16:9.mp4
  • Teaser 9:16.mp4

Masterclass AF26

  • Masterclass neu.m4v

AF 26 Music Playlist

  • 01 Warmup AF26.mp3
  • 02 HIIT leg 1 AF26.mp3
  • 03 FLOW leg 1 AF26.mp3
  • 04 HIIT upper body 1 AF26.mp3
  • 05 FLOW upper body 1 AF26.mp3
  • 06 HIIT complete 1 AF26.mp3
  • 07 FLOW complete 1.mp3
  • 08 HIIT leg 2 AF26.mp3
  • 09 FLOW leg 2 AF26.mp3
  • 10 HIIT upper body 2 AF26.mp3
  • 11 FLOW upper body 2.mp3
  • 12 HIIT complete 2 AF26.mp3
  • 13 FLOW complete 2.mp3
  • 14 HIIT core AF26.mp3
  • 15 FLOW core.mp3
  • 16 Savasana AF26.mp3

Movement / Flow Übersicht

  • Movement Sheet - overview.jpg1
  • Movement Sheet Release 26 - Warmup.pdf

Intro Videos

  • INTRO AF26.mov
  • FLOW intro AF26.m4v
  • HIIT intro AF26.m4v

Videos zu den Movements / Flows

  • WARMUP AF26.m4v
  • HIIT leg 1 AF26.mov
  • FLOW leg 1 AF26.m4v
  • HIIT upper body 1 AF26.mov
  • FLOW upper body 1 AF26.m4v
  • HIIT complete 1 AF26.mov
  • FLOW complete 1 AF26.m4v
  • HIIT leg 2 AF26.m4v
  • FLOW leg 2 AF26.m4v
  • HIIT upper body 2 AF26.m4v
  • FLOW upper body 2 AF26.mov
  • HIIT complete 2 AF26.mov
  • FLOW complete 2 AF26.m4v
  • HIIT core AF26.m4v
  • FLOW core AF26.m4v
  • SAVASANNA AF26.m4v