1. athleticflow Release #21 - für zertifizierte athleticflow Instruktoren*innen

    • Kaufe jetzt
    • Mehr erfahren
    • Movement Sheet_Release 21_detailed.pdf
    • Movement Sheet_Release 21_overview.jpg

  3. Intros

    • Intro V2 DE.mov
    • HIIT Intro DE.mov
    • Flow Intro DE.mov
    • Intro V2 EN.mov
    • HIIT Intro EN.mov
    • Flow Intro EN.mov

  4. Videos Deutsch

    • Warmup DE.mov
    • HIIT Leg 1 NEW DE.mov
    • Flow Leg 1 DE.mov
    • HIIT Upper Body 1 DE.mov
    • Flow Upper Body 1 DE.mov
    • HIIT Complete 1 DE.mov
    • Flow Complete 1 DE.mov
    • HIIT Leg 2 DE.mov
    • Flow Leg 2 DE.mov
    • HIIT Upper Body 2 DE.mov
    • Flow Upper Body 2 DE.mov
    • HIIT Complete 2 React DE.mov
    • Flow Complete 2 DE.mov
    • HIIT Core DE.mov
    • Flow Core DE.mov
    • Savasana DE.mov
    • HIIT Leg 1 DE.mov

  5. Videos Englisch

    • Warmup EN.mov
    • HIIT Leg 1 NEW EN.mov
    • Flow Leg 1 EN.mov
    • HIIT Upper Body 1 EN.mov
    • Flow Upper Body 1 EN.mov
    • HIIT Complete 1 EN.mov
    • Flow Complete 1 EN.mov
    • HIIT Leg 2 EN.mov
    • Flow Leg 2 EN.mov
    • HIIT Upper Body 2 EN.mov
    • Flow Upper Body 2 EN.mov
    • HIIT Complete 2 React EN.mov
    • Flow Complete 2 EN.mov
    • HIIT Core EN.mov
    • Flow Core EN.mov
    • Savasana EN.mov
    • HIIT Leg 1 EN.mov

  6. Trailer

    • x trailer Simon Carol 9:16.mov
    • x trailer Simon Carol 16:9.mov

  7. Music

    • 01 WARMUP
    • 02 HiiT
    • 03 FLOW
    • 04 HiiT
    • 05 FLOW
    • 06 HiiT
    • 07 FLOW
    • 08 HiiT
    • 09 FLOW
    • 10 HiiT
    • 11 FLOW
    • 12 HiiT
    • 13 FLOW
    • 14 CORE
    • 15 FLOW
    • 16 SAVASANNA
    • BONUS-FLOW

  8. Masterclasses DE & EN

    • Masterclass DE.mov
    • Masterclass EN.mov
  1. Produkte
  2. Kurs
  3. Abschnitt
  4. Lektion

Intro V2 DE.mov

  1. athleticflow Release #21 - für zertifizierte athleticflow Instruktoren*innen

    • Kaufe jetzt
    • Mehr erfahren
    • Movement Sheet_Release 21_detailed.pdf
    • Movement Sheet_Release 21_overview.jpg

  3. Intros
    • Intro V2 DE.mov
    • HIIT Intro DE.mov
    • Flow Intro DE.mov
    • Intro V2 EN.mov
    • HIIT Intro EN.mov
    • Flow Intro EN.mov

  4. Videos Deutsch
    • Warmup DE.mov
    • HIIT Leg 1 NEW DE.mov
    • Flow Leg 1 DE.mov
    • HIIT Upper Body 1 DE.mov
    • Flow Upper Body 1 DE.mov
    • HIIT Complete 1 DE.mov
    • Flow Complete 1 DE.mov
    • HIIT Leg 2 DE.mov
    • Flow Leg 2 DE.mov
    • HIIT Upper Body 2 DE.mov
    • Flow Upper Body 2 DE.mov
    • HIIT Complete 2 React DE.mov
    • Flow Complete 2 DE.mov
    • HIIT Core DE.mov
    • Flow Core DE.mov
    • Savasana DE.mov
    • HIIT Leg 1 DE.mov

  5. Videos Englisch
    • Warmup EN.mov
    • HIIT Leg 1 NEW EN.mov
    • Flow Leg 1 EN.mov
    • HIIT Upper Body 1 EN.mov
    • Flow Upper Body 1 EN.mov
    • HIIT Complete 1 EN.mov
    • Flow Complete 1 EN.mov
    • HIIT Leg 2 EN.mov
    • Flow Leg 2 EN.mov
    • HIIT Upper Body 2 EN.mov
    • Flow Upper Body 2 EN.mov
    • HIIT Complete 2 React EN.mov
    • Flow Complete 2 EN.mov
    • HIIT Core EN.mov
    • Flow Core EN.mov
    • Savasana EN.mov
    • HIIT Leg 1 EN.mov

  6. Trailer
    • x trailer Simon Carol 9:16.mov
    • x trailer Simon Carol 16:9.mov

  7. Music
    • 01 WARMUP
    • 02 HiiT
    • 03 FLOW
    • 04 HiiT
    • 05 FLOW
    • 06 HiiT
    • 07 FLOW
    • 08 HiiT
    • 09 FLOW
    • 10 HiiT
    • 11 FLOW
    • 12 HiiT
    • 13 FLOW
    • 14 CORE
    • 15 FLOW
    • 16 SAVASANNA
    • BONUS-FLOW

  8. Masterclasses DE & EN
    • Masterclass DE.mov
    • Masterclass EN.mov