athleticflow Release #20 - für zertifizierte athleticflow Instruktoren*innen
- Kaufe jetzt
- Mehr erfahren
- Movement Sheet_Release 20_detailed.pdf
- Release 20_Movement Sheet_overview.pdf
Release auf DEUTSCH

Warmup.mov
HIIT Leg 1.mov
FLOW Leg 1.mov
HIIT Upper Body 1.mov
FLOW Upper Body 1.mov
HIIT Complete 1.mov
FLOW Complete 1.mov
HIIT Leg 2.mov
FLOW Leg 2.mov
HIIT Upper Body 2.mov
FLOW Upper Body 2.mov
HIIT Complete 2.mov
FLOW Complete 2.mov
HIIT Core.mov
Flow Core.mov
Savasana.mov
Release in ENGLISH

Warmup.mov
HIIT Leg 1.mov
FLOW Leg 1.mov
HIIT Upper Body 1.mov
FLOW Upper Body 1.mov
HIIT Complete 1.mov
FLOW Complete 1.mov
HIIT Leg 2.mov
FLOW Leg 2.mov
HIIT Upper Body 2.mov
FLOW Upper Body 2.mov
HIIT Complete 2.mov
FLOW Complete 2.mov
HIIT Core.mov
FLOW Core.mov
Savasana.mov
INTRO

Intro.mov
Intro Simon Carol.mov
Intro Simon Carol ENG.mov
Trailer

Trailer ENG 4 5 .mov
Trailer ENG 9 16.mov
Trailer DE 4 5.mov
Trailer DE 9 16.mov
Masterclass AF 20

AF 20 Masterclass.mov
AF 20 Masterclass Englisch.mov
Music Playlist

WARMUP.mp3
HIIT 1.mp3
FLOW 1.mp3
HIIT 2.mp3
FLOW 2.mp3
HIIT 3.mp3
FLOW 3.mp3
HIIT 4.mp3
FLOW 4.mp3
HIIT 5.mp3
FLOW 5.mp3
HIIT 6.mp3
FLOW 6.mp3
HIIT CORE.mp3
FLOW 7.mp3
SAVASANA.mp3

Release auf DEUTSCH

Warmup
HIIT & FLOW
Savasana

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