athleticflow Release #22 - only for certified instructors
- Kaufe jetzt
- Mehr erfahren
Movement Sheets

Movement Sheet_Release 22.pdf
Masterclasses DE / EN & Trailer

trailer final.mov
AF22 Masterclass EN.mov
AF 22 Masterclass DE.mov
Videos (deutsch)

AF Intro.mov
Warmup.mov
Hiit Leg 1.mov
Flow Leg 1.mov
Hiit Upper Body 1.mov
Flow Upper Body 1.mov
Hiit Complete.mov
Flow Complete 1.mov
Hiit Leg 2.mov
Flow Leg 2.mov
Hiit Upper Body 2.mov
Flow Upper Body 2.mov
Hiit Complete React.mov
Flow Complete 2.mov
Hiit Core.mov
Flow Core.mov
Savasana.mov
Videos (English)

01 Intro EN AF22.mp4
02 Warmup EN AF22.mp4
03 HIIT LEG 1 EN AF22.mp4
04 FLOW LEG 1 EN AF22.mp4
Music

01 WARMUP AF22.mp3
02 HiiT LEG 1 AF22.mp3
03 FLOW LEG 1 AF22.mp3
04 HiiT UB 1 AF22.mp3
05 FLOW UB 1 AF22.mp3
06 HiiT COM 1 AF22.mp3
07 FLOW COM 1 AF22.mp3
08 HiiT LEG 2 AF22.mp3
09 FLOW LEG 2 AF22.mp3
10 HiiT UB 2 AF22.mp3
11 FLOW UB 2 AF22.mp3
12 HiiT COM 2 AF22.mp3
13 FLOW COM 2 AF22.mp3
14 HiiT CORE AF22.mp3
15 FLOW CORE AF22.mp3
16 SAVASANNA AF22.mp3

AF22 Masterclass EN.mov

Lektion nicht verfügbar

Bitte Anmeldung zu Ihrem Konto oder den Kurs kaufen